| Daily workout |
[12 Mar 2010|01:24am] |
Two more minutes on the treadmill and then she'd move on to lifting weights.
Alice was a good portion into her daily after-training workout session. Her iPod was on shuffle and she was getting up to a pretty good speed, and found herself burning nearly twice the amount of calories that she'd burnt yesterday. She was starting to work up a bit of a sweat, but after she'd stretched a little, she'd be ready to lift weights for an hour before calling her workout wrapped for the day.
It wasn't that she was a workout addict or anything...she just liked to stay in shape. How else was she supposed to move on the field if she wasn't in tip-top condition?
The treadmill slowed into a cool-down and Alice slowed her pace down. When the machine came to a stop, Alive looked down at the stats before hopping off the treadmill, wiping it off with a rag before pausing her iPod and taking a sip out of her water bottle.
|
|