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Go travelling bupropion hcl xl 300 mg cheap The extra caloric needs during pregnancy are a pretty meager 300 a day. But when you're breastfeeding, additional energy needs increase to 500 extra. So if you were eating 2,000 calories a day pre-pregnancy, you'll need 2,500 when you're breastfeeding. It sounds like a lot, but remember, you're creating a food product several times a day – on demand!