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This site is crazy :) alsigra 10 Hypnotherapy helps her conquer stage fright. Mental exercise – learning poems and doing crossword puzzles – keeps her line-learning mind sharp. “I have more of a sense of proportion now,” she says. “If I have a bad day, like today, I think: C’mon, this is just a play. It’s unimportant in the great scheme of things. That comes with age. My life doesn’t stop with the rehearsal any more. It’s not my whole world.”