Away with the fairies - Pt 2! - Post a comment [entries|archive|friends|userinfo]
heidigrl43434

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Yo ho ho [Apr. 17th, 2008|10:07 pm]
Hello, hello.

I'm quite stressed about a few things at the moment. I'm not exhausted, like I was a few weeks ago, just stressed that's all.

Same old same old really.

This diet is really really hard and I think about quitting every week. But I keep going because it's all I can do. Yeah losing weight is motivating, but, emotionally this diet just leaves you a bit bare and lacking. If you don't feel nice or good about yourself, you turn to food. Have a bit of ice cream, or chocolate, or whatever else takes your fancy. Then you feel alright. But on this diet, when you are stressed, run ragged or just down, you have to suffer through it. Well, I have to suffer through it.

In my counselling they say that food has to be replaced with 'strokes', to break the food-emotion-food cycle. Instead of tuning to the fridge for comfort, turn to friends, family and partners. Great. All my family is in America, all my friends live in different places and my partner, well, need I say more? I just blow up sometimes because everything gets on top of me.

Work is stressing me out as well. Home life is so busy.

Not much else to say. I'm just not feeling very enthused at the moment.

I heard from Richard the other day, after about 4 months of nothing. He just said hi and asked how I was. I wrote back and said I was fine etc. He asked what I had been up to and I didn't reply, until today. I asked if he would be interested in meeting up. Mostly because it would be nice to see what he has to say about the weight I've lost. Hm, you never know. Might give me the 'pick me up' I need.

Anyway, not much else to say, as I've already said.
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