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A First Class stamp erectile dysfunction pharmacist mtf hrt Chilled dishes like coleslaw, as well as tuna, chicken, macaroni, pasta, and potato salad are lunchtime and picnic staples throughout the summer. But when consumed together, the calorie content in even small portions can add up fast. A half cup serving each (about the size of half a tennis ball) of tuna salad, potato salad, and coleslaw can clock in at over 500 calories, 80 more than a fast food meal of chicken nuggets and small fries.