"You've got some basics down, Wendi, but you just need to get used to fighting without your strength. When you can take someone down without your strength, I promise, you'll be that much more effective with it." Rex says, moving behind her.
He corrects her stance, followed by her punches, then goes back behind the bag.
"You want to be explosive when you're throwing that punch. You're trying to take this guy down before he can get his hands on you and hurt you. He's not going to stop unless you make him.
Now try again. Give me ten good punches." Rex says.
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